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Take charge of your health
At the Katz Institute for Women's Health, we see women’s health differently. We’re a champion for women's health and wellness. As the caretakers of your family, we know the health of your children, spouses, parents and even pets is often priority number one. So while you are looking out for everyone else, Katz is looking out for you.
The 20th Annual kicks off on Mother's Day, May 12, and is celebrated through May 18. The week serves as an annual reminder for women to make their health a priority and build positive health habits for life. Join the millions of women celebrating National Women’s Health Week taking steps to improve their health.
Health tips for every women
- Make healthy food choices
- Add more movement to your day
- Get enough sleep
- Manage your stress
- Pay attention to mental health and take time for you
- Limit alcohol
- Keep up with your dental routine
- Protect your vision