Celebrating Women's Health 2018
We know it's not always easy balancing life's many obligations—but we need you to do just one more thing. And it's an important one: Take care of yourself the way you take care of everyone else. Be sure YOU have a place on your to-do list.
A conference for all women
At the Katz Institute for Women's Health, we are a champion for women’s health and wellness. We are passionately dedicated to giving women of all ages the tools, information and support they need to make the healthiest choices in every area of their lives—from the foods they eat to the screenings and treatments they receive. We are building a better, kinder and smarter culture of care for you and the women you love.
That's why we want you to do just one more thing. Take time out for yourself so you can take care of all of the important things—and important people—in your life. Sound impossible? It's easier than you think! Taking care of your health can start with something small, easy and even fun. Especially with a little help from the Katz Institute.
Join us at our Celebrating Women's Health: 2018 conference which features fun and educational workshops for women. Our physicians and other medical professionals offer up great information on all kinds of women's health topics, including breast and bone health, cancer genetics and prevention, skin care, sleeping, aging, weight management, heart health and so much more.
Our conference is an enjoyable, information-packed day with continental breakfast, lunch, workshops and a gift bag. Who knew getting healthy could be so much fun?
Check out how to make our reduced sugar, low calorie apple zucchini muffins.
Time with your friends can be even more fun with a little dance thrown in.
A little dancing can spruce up any household chore
You'll love these delicious fruit and vegetable infused water recipes
Walking is so good for you. Why not do it in places that make you happy?
You can meditate almost anywhere to reduce stress. You'll be glad you did.
Stretching keeps you limber and is an important part of exercising.
Doing your stretches outside can make you one with nature (and make you feel good).
Take the stairs whenever you can. It's great exercise—and it's free