Women's Wellness: Go Red for Women - Heart Health Best Practices
6:30pm - 8:30pm
General Admission: FREE
General Admission + Heart Smart for Women Book:$12.00
Register for this event
Join us as Stacey Rosen, MD, author of Heart Smart for Women, explains heart health best practices.
Roughly 1 woman dies every 80 seconds from cardiovascular disease and stroke, yet approximately 80% of these deaths are preventable with awareness and simple lifestyle choices. In celebration of American Heart Month, join us as our experts discuss:
Keeping the mind and body fit through managing stress and practicing mindfulness
Making healthy food choices and maintaining your idea weight
Incorporating exercise into your busy lifestyle and how exercise affects your heart and brain health
A light dinner will be served. Registrants will recieve an autographed, discounted copy of Heart Smart for Women.
For more information call the Katz Institute for Women’s Health at (855) 850-KIWH (5494) or email [email protected].