Stress Management Trailer: Focus onHealth TV

Dealing with stressful situations are just a normal part life. It can affect how we work, how we sleep and even how we eat. The key is to learn to manage that stress, and understand the fundamental difference between good stress and bad stress. Air date is Saturday, December 13, 2014. Tune in to WLNY-TV Channel 10/55 at 10.30 am ET. Check your local listings.

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