Super Bowl Salsa

Tomatoes and garlic, two salsa ingredients.
Chop two large tomatoes and mince two garlic cloves.

Ready for the big game? Salsa Mexicana will add zest to your Super Bowl Sunday without Monday-morning regret.

Makes 3 cups/4 to 6 servings

Per Serving: 24 calories, 0 grams of fat, 150 mg of sodium


  • 2 large tomatoes (chopped)
  • 2 jalapeno peppers (seeded and chopped)
  • 1 small, white onion (chopped)
  • 2 garlic cloves (minced)
  • 10 sprigs of cilantro (chopped)
  • 1/2 tsp., salt
  • 2 tsp., lime juice


  1. Combine tomato, jalapeno, onion, garlic and cilantro together in a bowl.
  2. Add salt and lime juice. Mix together.
  3. Let stand 30 minutes before serving.

Serve with baked tortilla chips (15 chips have about 120 calories, so watch your portion sizes).




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