The Right Way to Stretch


Dr. Malachy McHugh, Director of Research, Nicholas Institute of Sports Medicine and Athletic Trauma, Lenox Hill Hospital

The New York Times
January 21, 2016
The Right Way to Stretch Before Exercise

Cosmopolitan Magazine
January 26, 2016
17 Ways You’re Stretching Wrong

Lenox Hill Public Relations
January 2016
Is Stretching Before Exercise Necessary? Ways You’re Stretching Wrong



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