Look North

A community and wellness publication from Southside Hospital

Spring 2016

An Alternative to Open Heart Surgery

Heart valve repairs have traditionally required open heart surgery — but some patients can now be treated with less invasive procedures th...

Lifting a Weight on the Heart

Ernie Pauciullo, 66, noticed about two years ago that his typical morning run of three miles was getting slower — from an average time of ...

Take a Time-out to Work Out

Regular exercise can be hard to fit into a busy lifestyle. Use these tips to find ways to squeeze it into your schedule....

Keeping Your Feet on the Ground

One in three adults age 65 and older falls each year, but taking precautions can help ensure you aren’t one of them....

The Fertility Curve

More women are waiting until later in life to have children. What does this mean for their odds of conceiving?...