Look North

A health and wellness publication for the communities of North Shore University Hospital and LIJ Medical Center

Volume 1, 2017

Cooking up a comeback

This traumatic brain injury survivor uses her baking skills to help other survivors heal. ...

Work up to the 7-Minute Workout

The NY Times 7-Minute Workout is great if you’re already active. If not, this routine can ramp up your fitness in less than 1 hour a week....

How to take heart failure lying down

Heart failure doesn’t have to limit your life. Freed from repeat doctor and hospital visits, this grandad again enjoys family and working....

Your wellness

MIND your diet

Protect your heart and your brain with the MIND diet. No special ingredients or equipment needed!...

Weighing in on protein

A key component of satisfying nutrition, the right amount of protein has great benefits....

Alzheimer's and dementia

A search for solutions

Researchers are exploring ways to curb aggression in Alzheimer’s disease patients....