Wellness workshop for cancer survivors

Noerthwell Health is offering a wellness workshop for cancer survivors on March 3.

Surviving cancer comes with new challenges; both physical and emotional. To help cancer survivors live life to the fullest, 15 experts from the Northwell Health Cancer Institute will offer a free workshop on Saturday, March 3.

The half-day event, which includes two panel discussions and four break out sessions, will be held from 8:30 a.m.-12 p.m. at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, Conference Center, 500 Hofstra University, Hempstead, 11549.

Topics for the wellness workshop, “Survive and Thrive After Cancer,” include:

  • Finding your new normal
  • Living and thriving again: Recovering from treatment side effects
  • Taking care of yourself (participants may attend one of the following sessions): Making healthy eating part of your lifestyle; Ways to sleep better and wake refreshed; Exercise as medicine: Keeping you strong inside and out; Integrative approaches to stress management

 Registration and continental breakfast will be from 8:30-9 a.m.
To register for this free event, please visit Northwell.edu/SurviveandThrive or call (516) 734-7212.